+15SoulCollage – Fall in Love with Your self!
SoulCollage® is a novel mix of non secular apply and the joys of collage. It used to be created through Seena Frost in 1980 as she labored with buddies and purchasers in her treatment apply in California.
Each and every card in a SoulCollage® deck represents and honors some of the following sides of my distinctive existence: a voice that lives within me, an individual who helps me, an animal that has particular power to present me, or a legendary determine which guides me.
The use of quite simple fabrics (scissors, glue, mat board, and mag photographs), I create my playing cards and interpret them the usage of journaling or different actions. I take advantage of my deck to lend a hand me to find solutions to the questions that rise up in my existence, and to get entry to my very own deep knowledge.
Falling In Love With Myself
I make playing cards for all the voices inside of me… even the darkish, shadowy ones. For instance, listed below are one of the most voices I honor with my SoulCollage® deck: the one that loses her mood, the one that weighs an excessive amount of, the one that is lonely, the one that is impatient.
In fact, I additionally make playing cards for my internal voices which carry me gentle and pleasure: the one that is a trainer, the one that is nurturing, the one that creates, the carefree kid. As I paintings with this wonderful procedure, I to find that I’m an increasing number of ready to include each and every a part of me, even the darkish ones. It’s on this embracing that I come to wholeness, and it’s on this wholeness that I uncover I’m falling in love with myself, one SoulCollage® card at a time.
Please click on right here to look some examples of SoulCollage playing cards.
Nine Steps To Your First SoulCollage(TM) Card
An important factor to bear in mind if you are making SoulCollage® playing cards is to honor your personal procedure. Please take into account that those steps are simplest pointers. Be at liberty to deviate from them at any time and in any respect! And do not omit to have amusing!!!
1. Create sacred area through lights a small candle and/or hanging on some cushy tune that delights your soul.
2. Acquire your fabrics and put them at the desk in entrance of you. You’ll have the next: a work of five” x 8″ mat board or cardboard, a couple of scissors, an acid-free glue stick or jar of rubber cement, and a number of other magazines.
3. Spend a beneficiant period of time going during the magazines. Tear out any photographs that you simply like, that appear to attraction to you for ANY REASON. Do not query WHY you may well be attracted to the pictures. Merely rip them out!
4. Unfold the pictures out round you. Acquire them into smaller piles, sorting them through colours, energies, subject matters, or patterns. For example, you may understand that you’ve a lot of photographs of stairways, or home windows, or birds, or people who find themselves frowning, or….. You may see a number of photographs that simply appear to head in combination for some reason why. You do not want to verbalize a reason why for grouping some photographs in combination.
5. You probably have a couple of other piles looked after through theme, make a selection one in all them.
6. Get started taking part in round with the pictures that you’ve selected. Lay them on most sensible of each other, or beside every different. Prepare and rearrange them till you come back to a format that you simply like. Consider your instinct. You’ll know when it seems to be “proper.”
7. Glue the pictures onto the 5″ x 8″ mat board or cardboard.
8. You might have made your first SoulCollage® card!
9. Now it is time to do the I’m the one that… workout along with your card to deepen your revel in with it, and to start to combine its which means into your existence. Detailed directions for this a part of the method can also be discovered